Gluten can devastate brain and nervous system

No food is a more powerful trigger of neurological issues and autoimmunity than gluten, the protein found in wheat. The average American eats wheat at every meal and we’re seeing dramatic increases in gluten sensitivity today. Gluten is found in wheat, spelt, barley, rye, kamut, triticale, and malts. Oats are often contaminated with gluten because […]