Why isn’t my brain working? The brain book overview of the many factors that impact brain health.
Brain Basics 101. Basics of brain anatomy and function.
Brain Plasticity and Hope. Use it or lose it to preserve brain function.
The Failing Brain. Understanding brain degeneration, a common problem today.
The Needs of the Neuron. Learn what your neurons need to preserve brain function.
Blood Sugar Imbalances. Blood sugar imbalances and high-carb diets powerfully impact the brain.
Stress and the Brain. Mental, metabolic, and physical stress are powerful enemies of brain health.
Brain Circulation and Oxygen. Common factors that deprive your brain of oxygen.
Gluten Sensitivity and Beyond. Gluten affects the brain and nervous system more than any other tissue.
The Gut-Brain Axis. Gut health affects brain health and vice versa.
Brain Inflammation. Signs and symptoms of a brain on fire and what to do.
What is Neurological Autoimmunity? When the immune system attacks the brain and the many disorders it causes.
Introduction to Neurotransmitters. The brain chemicals that keep the brain balanced and functioning.
Acetylcholine. The learning and memory neurotransmitter and why your brain needs fat.[/one_half]
Serotonin. The happiness and well-being neurotransmitter that helps prevent depression.
GABA. The calm and relaxed neurotransmitter that prevents anxiety and worry.
Dopamine. The pleasure and reward neurotransmitter that boosts motivation and prevents addiction.
The Hormone-Brain Connection. How PMS, menopause, and male menopause affect brain health.
Alternative Therapies, Brain Stimulation, and Brain Function. Why you will get more out of your treatments when your brain is healthy.
Essential Fatty Acids. Your brain is mostly fat and the fats in your diet affect brain function.
Toxins and the Brain. Chemical sensitivities and how everyday chemicals impact brain health in young and old.
Chapter Twenty One
The Brain Health Reference Guide. An overview of the concepts in the book.
More than 1,000 peer-reviewed references, organized by chapter.
Why Isn’t My Brain Working?